Adult Karate in San Bernardino
Hayward Martial Arts has been in business in San Bernardino, California, teaching our Adult karate Programs for both men and women are designed to challenge each student on their journey to increased fitness, flexibility, strength and self-esteem. You will learn traditional strikes, blocks and kicks combined with traditional values of respect, self-confidence and self-esteem.
These skills will help you maintain a healthy lifestyle, energy and reduce stress levels with physical and mental fitness.
All our programs stress a non-violent but realistic approach to problem-solving, along with practical methods of self-defense for unavoidable confrontations. The attentive student becomes increasingly sensitive to his/her environment and acquires greater strength and self-control in many aspects of their life. Many of the benefits of Hayward Martial Arts training can already be felt after only a few weeks of regular involvement.
What are the benefits of Karate?
Adult's Karate Schedule - Click here to view online schedule
Why Should You Join?
Our instructors are passionate about martial arts and share important lessons around discipline, fitness and focus – while demonstrating healthy living and a passion for their training. You’ll learn in an inclusive, positive, goal-oriented environment as you improve your performance on the mats and in your daily life. Watch yourself THRIVE in our Adult Martial Arts Program and find out more today.
- Interact in a positive and empowering environment
- Workout with peers the same age
- Improved flexibility, balance & strength
- Increase self esteem & body image
- Opportunity for stress release
- Motivating and challenging instructors